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BUILD YOUR NRG4LIFE
WELCOME TO ISLAND FITNESS CENTRE
Get fit. Stay healthy. Feel amazing. Do it all at Island Fitness Centre. Our state-of-the-art facility and fully-equipped training rooms offer a workout experience in a comfortable, personal and professional atmosphere. Island Fitness Centre employs certified and experienced trainers who are always on-hand and ready to help our clients have a top notch training experience every time.
OUR STORY
At Island Fitness Centre, we believe in only the highest standards of physical fitness training and have been a leading facility in this demgraphic since 2017. Our staff members at Island Fitness Centre are actively enriching the lives of our members and creating a community of likeminded people who love being healthy and giving you strong. Getting you in shape and giving you NRG4LIFEÂ is our goal. Learn more about our methods.

OPENING HOURS
Mon - Fri: 4:00 am - 9:00 pm
Sat: 6:00 am - 6:00 pm
Sun: 8:00 am - 1:00 pm
CARDIO POWER HOUR
Join us for Cardio Power Hour and exercise your way to a healthy body and mind. Cardio Power Hour techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
YOGA
Join us for Yoga and exercise your way to a healthy body and mind. Yoga techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
WEIGHT LIFTING
Join us for Weight Lifting and exercise your way to a healthy body and mind. Weight Lifting techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!
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BOOT
CAMP

PERSONAL TRAINING

GROUP
EXERCISE
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GET IN TOUCH
Ready to join? Give us a call or stop by today and check out the gym!